Category Archives: Peace With Food

Spiced Honey Carrots

Today is International Carrot Day

How perfect that this year’s date aligns with Easter. If you are looking for a side dish, this quick and easy crowd pleaser is a hit with all ages! Carrots are actually part of the parsley family and carrot tops make delicious pesto so the entire carrot from your...
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Slow Happy Eating

I have been so fortunate lately to be able to spend time with people at extreme ends of the age spectrum – particularly to eat with them or observe them eating. Why? Neither infants nor the elderly are in a hurry when they eat and they are perfectly content to slowly enjoy their food. I realized my...
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