Category Archives: Intuitive Eating

Sugar Craving: Addiction?

Sugar addiction is a hot, hot topic.  Plentiful reasons abound to reduce inadvertent sugar consumption. You know the sugar in bbq Sauce, teriyaki Sauce, crackers, cereal and coffee beverages, just to name a few. Sugar is a hot button because craving something sweet feels so intense that people easily classify it as an addiction. Too much sugar is...
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