Hot Greek Yogurt Spinach Artichoke Dip

Today is National Spinach Day and in honor of the 2nd Green Holiday this month I am sharing with you one of my family favorites: Hot Greek Yogurt Spinach Artichoke Dip

You will be delighted when you make this dip with the creamy texture plus you won’t have any of those awkward stringy cheese moments at the table. Another bonus: it is so quick to make with ingredients I typically have on hand – a pleasing appetizer for guests!

Hot Greek Yogurt Spinach Artichoke Dip

FullSizeRender

 

 

 

 

 

 

 

 

8 oz light cream cheese

2 cups nonfat Greek yogurt

1 ½ cups Parmesan cheese

10 oz spinach, fresh or thawed frozen

1 13.75 oz can artichoke quarters, dicedIMG_0108

1 4 oz can diced green chiles

1 4 oz can diced jalapenos (optional)

3 minced garlic cloves

Place cream cheese and yogurt in a medium saucepan over medium heat.  If using fresh spinach chop coarsely. If using frozen spinach squeeze to remove moisture. IMG_0110Stir yogurt mixture then add spinach, artichokes, garlic, green chiles and jalapenos if using (canned jalapenos are too hot for my crowd – I dice a fresh jalapeno or use 2-3 tsp of the canned and freeze the rest for another use). Stir in parmesan cheese.  Cook for 5 minutes or until very hot and bubbly.

Serve with raw vegetables, multigrain chips or really whatever you like. Bon Appétit!

Happy National Spinach Day My Friends!

Related Posts

2 Comments

  1. Thanks, This recipe is perfect for spinach day. Cant wait to try the replacement of cream cheese and yogurt for all that stringy cheese! You are the BEST!

    • Let me know how you like it!

  2. Your comment is awaiting moderation.

    [url=https://middleschoolesl.weebly.com/uploads/1/3/4/7/134735775/heart-of-vegas-free-coins-2021.pdf]Heart of Vegas Casino Free Coins[/url]

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    Heart of Vegas Casino Free Coins 2021
    Hearts of Vegas Unlimited Coins 2021
    Heart of Vegas Bonus Coins
    HOV Free Coins 2021
    Free Hearts of Vegas Coins
    Heart of Vegas Free Coins iPhone

  3. Your comment is awaiting moderation.

    [url=https://middleschoolesl.weebly.com/about-hov-hack-2021-coins.html]Heart of Vegas Free Chips[/url]

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    Heart of Vegas Hack Android 2021
    HOV Free Coins 2021
    Heart of Vegas Free Coins Android 2021
    Heart of Vegas Cheats
    HOV Free Coins
    Heart of Vegas Bonus Coins

  4. Your comment is awaiting moderation.

    [url=https://middleschoolesl.weebly.com/heart-of-vegas-mod-2021.html]Heart of Vegas Cheats[/url]

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    Heart of Vegas Free Coins 2021
    Heart of Vegas Cheats 2021
    Heart of Vegas Free Coins Bonus collector
    Heart of Vegas Hack Android 2021
    Heart of Vegas Free Coins iPhone 2021
    Heart of Vegas Free Coins iPhone 2021

  5. Your comment is awaiting moderation.

    [url=https://middleschoolesl.weebly.com/heart-of-vegas-mod-2021.html]HOV Free Coins 2021[/url]

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    Heart of Vegas Casino Free Coins 2021
    HOV Free Coins
    Heart of Vegas Free Coins Android 2021
    Heart of Vegas Hack Tool NO SURVEY 2021
    Heart of Vegas Free Coins Bonus collector 2021
    Heart of Vegas Cheats no survey

  6. Your comment is awaiting moderation.

    https://middleschoolesl.weebly.com/uploads/1/3/4/7/134735775/heart-of-vegas-free-coins-2021.pdf

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    How to get Free Coins on Heart of Vegas
    Heart of Vegas Bonus Coins 2021
    Heart of Vegas Hack Android 2021
    Heart of Vegas Free Coins iPhone
    Heart of Vegas Free Coins 2021
    Heart of Vegas Coin Generator no survey 2021

  7. Your comment is awaiting moderation.

    https://middleschoolesl.weebly.com/contact.html

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    Heart of Vegas Coins Generator download
    Heart of Vegas Cheats 2021
    Heart of Vegas Free Coins Android 2021
    Heart of Vegas Free Chips 2021
    Heart of Vegas Bonus Coins
    Heart of Vegas Coin Generator 2021

  8. Your comment is awaiting moderation.

    https://middleschoolesl.weebly.com/uploads/1/3/4/7/134735775/heart-of-vegas-free-coins-2021.pdf

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    I Heart Vegas FREE COINS 2021
    Walking Dead Slot Machine Online FREE 2021
    The Heart Of Las Vegas 2021

    Heart of Vegas Free Chips
    Heart of Vegas Hack Android
    Heart of Vegas Coins
    Heart of Vegas Free Coins
    Heart of Vegas Coins 2021
    Heart of Vegas Free Coins Android 2021

  9. Your comment is awaiting moderation.

    https://middleschoolesl.weebly.com/heart-of-vegas-mod-2021.html

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    Heart Of Vegas Coin Purchase 2021
    Heart Of Vegas COINS HACK 2021
    Heart Of Vegas COINS 2021

    Heart of Vegas Free Coins Bonus collector
    Heart of Vegas Coins 2021
    HOV Free Coins
    Heart of Vegas Casino Free Coins
    Heart of Vegas Bonus Coins 2021
    Heart of Vegas Coins 2021

  10. Your comment is awaiting moderation.

    https://middleschoolesl.weebly.com/contact.html

    Gameplay Wheel of Fortune is a show that’s better suited to game adaptation than some witness the disaster that is Family Feud, although it’s still more unwieldy than something like a traditional quiz show.As you’d expect, the game progresses just like the show, as you spin, buy vowels, guess at the puzzles, and hopefully win thousands of dollars, fabulous prizes, and so forth.The special conditions for late games and the bonus round are also intact as well as the progressively more valuable spaces on the board, and they’re tweaked a little to make them more friendly in the game context.For example, the time limit to guess the answer in the final round is suspended a bit to take into account the fact that you have to type the whole thing in with the little keyboard GUI.The single player game is filled with the inevitable downtime.Miss your turn due to thickheadedness or an unlucky spin and it takes a while to work through the other two players’ turns.It helps to play this game while you have something else to occupy your time with I found it a decent enough distraction in between bouts of real work.In multiplayer games, the interface is smooth, and the game doesn’t waste too much time inflicting Vanna on you.If you’re all alone, though, you can always try the test mode, wherein a la Jeopardy you can take the test given to prospective Wheel contestants, which is fun in an “if only” sort of way.

    KW:
    Heart Of Vegas Coin Sale 2021
    Heart Of Vegas Fan Page FREE COINS 2021
    Heart In Vegas 2021

    Free Hearts of Vegas Coins 2021
    Heart of Vegas Free Coins iPhone 2021
    Heart of Vegas Cheats no survey
    Heart of Vegas Free Coins Bonus collector
    How to get Free Coins on Heart of Vegas 2021
    Heart of Vegas Coin Generator 2021

Leave a Comment